Mr Oh is an 8th Dan Black Belt.

For juniors

Taekwondo is great for children. Taekwondo is also very effective in helping children develop the confidence to handle the stress of todays school environment.

There are a number of reasons for this:

1. The process of improving their skill develops childrens determination and self-discipline - these skills impact many areas of their lives including their studies.
2. Performing training routines in front of other students and an audience builds their confidence poise and leadership skills.
3. Taekwondo improves childrens fitness balance and coordination.
4. Children who may have been bullied in the past become confident because they know they can defend themselves.

Ohs training emphasises the traditional taekwondo values of modesty discipline and control.

Classes for children aged 6 and above go for approximately one hour and are held every Tuesday and Thursday from 6:00pm.

With a first class free offer you can find out if taekwondo is right for your child.

For adults

The reason taekwondo is one of the worlds most popular martial art is because of the skills and benefits it provides students.

Whether youd like to learn self-defence skills enjoy the benefits of less stress or simply improve your fitness and flexibility Ohs Taekwondo Centre offers a friendly professional and supportive environment to achieve your goals.

For more information please call Mr Oh on 0412 732 482.